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The Energetic Foodie

A blog about healthy eating, recipes, and tips for the everyday person.

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Recipes

Roasted Veggie Buddha Bowls

Carolyn · July 19, 2020 · Leave a Comment

Roasted Veggie Buddha Bowls

As much as we all would like to have everything pretty, perfect and tied up with a bow, this recipe is here to show you real food can be for REAL people - not just the stay at home moms or your overachieving best friend. Buddha bowls, put simply are vegetables, protein, grains … [Read more...] about Roasted Veggie Buddha Bowls

Filed Under: Recipes

Light Pasta Primavera

Carolyn · April 15, 2020 · Leave a Comment

Light Pasta Primavera

With a dish like pasta primavera, there is no exact science, so you can be creative and resourceful. Grab the veggies you have on hand and lightly sautee for this healthy yet satisfying classic dinner meal. Keep it simple Some Primavera recipes call for vegetables to be … [Read more...] about Light Pasta Primavera

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Cajun Orzo with Sausage and Peppers

Carolyn · March 20, 2020 · Leave a Comment

Cajun Orzo with Sausage and Peppers

Comfort food is not my typical recipe of choice for the blog, but we all could use a little extra love right now with the environment the world is in as I write this post, March 20th, 2020 - so I give you, Cajun Orzo with Sausage and Peppers. Orzo is so small that it's perfect to … [Read more...] about Cajun Orzo with Sausage and Peppers

Filed Under: Recipes Tagged With: Orzo Pasta, recipe

Sweet Potato Chili

Carolyn · January 24, 2019 · 2 Comments

Sweet Potato Chili

This is a simple vegetarian sweet potato chili recipe, that uses staples in your pantry to create a quick healthy meal. I don't have a big secret to this sweet potato chili recipe. Just several simple, easy to access ingredients that make a tasty, healthy and hearty meal. … [Read more...] about Sweet Potato Chili

Filed Under: Recipes Tagged With: chili, sweet potato, sweet potato chili

Turkey Taco Bowl

Carolyn · January 12, 2019 · Leave a Comment

Turkey Taco Bowl

A taco night favorite and for good reasons, taco bowls are delicious, customizable and can be extremely healthy, not just because salad is in the title. I’ve love tasting and trying new ingredients in Mexican recipes. Sometimes I add sweet potatoes, sweet peppers and even … [Read more...] about Turkey Taco Bowl

Filed Under: Recipes Tagged With: dinner recipe, mexican dish, taco, taco bowl, turkey taco bowl

Eggplant Rollatini

Carolyn · December 22, 2018 · Leave a Comment

Eggplant Rollatini

Eggplant, cheese, spinach and basil rolled up into an simple and healthful dish. … [Read more...] about Eggplant Rollatini

Filed Under: Recipes

Butternut Squash Kale Salad

Carolyn · November 16, 2018 · Leave a Comment

Butternut Squash Kale Salad

Seasonal salads are a hit when you combine the flavors and affordability of in-season veggies. Try this butternut squash kale salad for your lunch or your next party.  … [Read more...] about Butternut Squash Kale Salad

Filed Under: Recipes Tagged With: butternut squash, butternut squash salad, kale salad

Healthy Mac and Cheese

Carolyn · October 29, 2018 · Leave a Comment

Healthy Mac and Cheese

Mac and Cheese, the comfort food everyone loves with a healthy twist, thanks to butternut squash!  … [Read more...] about Healthy Mac and Cheese

Filed Under: Recipes Tagged With: butternut squash, mac and cheese, pasta

Spaghetti Squash Caprese Bake

Carolyn · October 5, 2018 · Leave a Comment

Spaghetti Squash Caprese Bake

Spaghetti Squash Caprese Bake is the perfect dinner dish to try for fall. Healthy, delicious and full of flavor. … [Read more...] about Spaghetti Squash Caprese Bake

Filed Under: Recipes Tagged With: hungry harvest, spaghetti squash, spaghetti squash caprese

Kale Fruit and Nut Salad – A Salad Everyone Will Love

Carolyn · September 9, 2018 · Leave a Comment

Kale Fruit and Nut Salad – A Salad Everyone Will Love

This kale fruit and nut salad will change your world! It has literally turned people from kale haters to kale believers, and I even had it served at my wedding. … [Read more...] about Kale Fruit and Nut Salad – A Salad Everyone Will Love

Filed Under: Recipes Tagged With: kale, kale fruit and nut salad, kale salad

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Meet Carolyn

After self-healing through food I started The Energetic Foodie blog. I post healthy recipes, restaurant tips and more for everyday busy people like me! Read more…

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Recent Posts

  • Roasted Veggie Buddha Bowls
  • Light Pasta Primavera
  • Cajun Orzo with Sausage and Peppers
  • Sweet Potato Chili
  • Turkey Taco Bowl

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