Spinach Egg Muffins
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 12
 
Healthy breakfast that can be prepped for the week!
Ingredients
  • 12 Eggs
  • 1 teaspoon Salt
  • ½ teaspoon Pepper
  • 1 cup Cheddar Cheese
  • 1 Tablespoon Extra Virgin Olive Oil
  • 1 Onion (small)
  • 3 cups Spinach
Instructions
  1. Preheat oven to 350 degrees. In a medium mixing bowl, crack eggs, whisk together and add salt and pepper. In a medium skillet add olive oil and chopped onions. Turn heat to medium and cook about 10 minutes and once translucent, add spinach on top and mix until wilted. Add onions and spinach to egg mixture. Stir well. Add shredded cheese. Mix. Using a 12 cup muffin pan, grease with cooking spray or olive oil. Using a ½ cup measure scoop egg mixture and fill each muffin spot. Make sure to evenly distribute the spinach if it starts to clump up in the bowl. Bake for 13-14 minutes. If they rise out of the pan during baking that’s ok. Let them cool about 15-20 minutes and then remove from pan.
Recipe by The Energetic Foodie at https://energeticfoodie.com/spinach-egg-muffins/